Tonight was the graduation for the phase 1 (first level) pole dancing class.
We had so much fun yet we were so nervous despite the fact that we'd been practicing in front of each other for the past 6 weeks! Sadly, the numbers in the class had gone down significantly so it turned out to be only 4 of us that remained until week 6.
|Licence 2 Twirl|
I danced to "Don't Cha" by Pussy Cat Dolls which had the best beat I could sync the steps to. Was so nervous about my hands getting clammy and having it stick to the pole (which would end up being really painful to slip down!).
I got to let my hair down (literally and figuratively speaking) in front of a small audience (we were expected to bring a person or people as our audience) which was initially nerve wracking but then I slowly shook it off and just gave it all I got!
Girls: if you're looking for a posture, core, arm, and leg workout this is definitely a dance sport you should try...and the best part of it is...you must keep your clothes on!
It's a girls only course so there's no need to shy yourself in front of any guys ;)
I now have a 'Licence 2 Twirl' :) hahaha!
One thing I feel we've gained besides a workout and unique but fun experience...is the opportunity in growing closer together and building friendships!
|The 4 Pole-keteers|
Looking forward to seeing these girls in Phase 2! :)